Our Services
About
ForbesHall Counselling and Psychology in Hobart, Tasmania, is a premier mental health service provider, offering a wide range of counselling and therapy solutions. Our experienced team specialises in addressing addiction and gambling issues, providing effective strategies for overcoming these challenges. We also offer expert assistance for various psychiatric disorders, ensuring compassionate and professional care. Our workshops and group therapy sessions are designed to foster healing and growth in a supportive environment. We specialise in tackling mental health concerns such as depression, anxiety, worry, and stress, providing personalised care to help our clients navigate these challenges. Our services extend to loss and grief counselling, offering a safe space to process and heal. ForbesHall is committed to helping individuals manage anger effectively through our anger management programs. We also focus on improving relationships and resolving family issues, promoting healthier and happier family dynamics. As an LGBTQI+ safe practice, we provide a welcoming and inclusive environment for all. Additionally, our employment and careers counselling services are tailored to help individuals achieve their professional goals. At ForbesHall, we are dedicated to supporting the mental well-being of our community in Hobart, Tasmania.
Mental Health and Emotional Wellness
Depression: Individualised therapy for managing depression, promoting emotional resilience.
Anxiety/Worry/Stress: Techniques to cope with anxiety, stress management, and relaxation strategies.
Loss and Grief: Support through bereavement and complex grieving processes.
Anger Management: Approaches for anger control and emotional regulation.
Mood Disorders: Treatment for bipolar disorder, dysthymia, and other mood-related issues.
Self-Esteem and Personal Growth: Building self-confidence and fostering personal development.
Relationships, Lifestyle, and Identity
Relationship and Family Issues: Couples therapy, family counselling, and conflict resolution.
LGBTQI+ Safe: Affirmative counselling for gender and sexual identity concerns.
Employment/Careers Counselling: Guidance on career transitions, workplace stress, and vocational aspirations.
Addiction and Gambling: Recovery-focused therapy for substance abuse and behavioral addictions.
Life Transitions and Adjustments: Navigating changes like parenthood, retirement, and relocation.
Cultural and Identity Challenges: Addressing issues related to cultural identity and acculturation.
Specialised Therapeutic and Educational Services
Psychiatric Disorders: Management and treatment for conditions like schizophrenia, OCD, and PTSD.
Workshops and Group Therapy: Skill-building workshops and support groups for various mental health challenges.
Cognitive-Behavioral Therapy (CBT): Addressing dysfunctional thoughts and behaviors.
Mindfulness and Meditation: Incorporating mindfulness practices for mental clarity and focus.
Trauma-Informed Therapy: Specialised support for trauma survivors, including exposure therapy.
Adolescent Therapy: Addressing developmental, behavioral, and emotional issues in teens.